Waterways & Wildflowers

A Boutique Women's Kayaking & Wellness Retreat

April 28 – May 2, 2027 | Wilmington, North Carolina

Four nights. Three luxurious floating villas. Six women. One unforgettable coastal escape.

Spring is a beautiful time to discover coastal Wilmington, North Carolina, as the landscape comes alive with fresh greenery, blooming wildflowers, and the renewed energy of the season.

Join Wilmington Outdoor Adventures for an intimate, four-night women's retreat thoughtfully designed to balance outdoor adventure, relaxation, and meaningful connection. Whether you're traveling solo or bringing a friend, this is your opportunity to explore beautiful coastal waterways, reconnect with nature, and enjoy some well-deserved time for yourself.

With just six participants, this boutique retreat offers a personalized experience where new friendships can blossom and every woman has the space to unwind.

Your Waterfront Home Away From Home

You'll spend four nights aboard one of three luxurious floating villas at The Cove, nestled along Wilmington's scenic Cape Fear Riverwalk.

Each beautifully appointed villa features two private bedrooms, two bathrooms, a full kitchen, spacious living and dining areas, and a waterfront balcony. Every participant enjoys her own private bedroom and bathroom, sharing the villa's common spaces with just one other retreat guest.

Step outside to historic downtown Wilmington, with charming boutiques, vibrant restaurants, and beautiful riverfront scenery just a short walk away.

Adventure on the Water

Kayaking is at the heart of this retreat! Over three guided excursions, you'll discover the remarkable diversity of southeastern North Carolina's coastal waterways. Paddle through peaceful tidal creeks and salt marshes, explore pristine barrier islands, and discover fascinating wildlife and coastal ecosystems along the way.

Led by experienced Wilmington Outdoor Adventures guides, each excursion offers a unique opportunity to connect with nature while enjoying the camaraderie of a small group. Wilmington Outdoor Adventures is female-owned and operated, and has received all 5-star reviews since launching in 2021. Your kayak guides are ACA Instructor certified and Wilderness First Aid providers.

No previous kayaking experience is necessary. All kayaking equipment and instruction are provided.

Yoga, Mindfulness & Connection

Begin your mornings with rejuvenating yoga led by WOA's certified yoga instructor, Vic. These welcoming sessions are designed for all experience levels and offer an opportunity to stretch, breathe, and prepare for the day's adventures.

Throughout the retreat, enjoy thoughtfully guided mindfulness and connection experiences facilitated by Jen Carter, a Certified Integrative Health Coach, who received extensive training at Duke Integrative Medicine and has since immersed herself in all things mindfulness.

Participation in wellness activities is always optional. This is your retreat, and there's plenty of room to simply relax and enjoy your surroundings.

Delicious Food & Coastal Dining

Enjoy fresh breakfasts, thoughtfully prepared lunches, and memorable shared meals throughout your stay.

One evening will feature a special private-chef dining experience in the comfort of our waterfront villas. We'll also venture into downtown Wilmington to enjoy its wonderful culinary scene.

There will be time to explore independently, discover a favorite restaurant, or simply enjoy a peaceful evening overlooking the river.

What's Included

• Four nights in a luxurious floating waterfront villa, with your own private bedroom and bathroom

• Three professionally guided kayaking adventures, including all equipment and instruction

• Daily yoga sessions

• Guided mindfulness and connection experiences

• Daily breakfasts and lunches during the three full retreat days

• Welcome dinner, one private-chef dinner, and one downtown restaurant dinner

• Transportation to and from Wilmington International Airport (ILM)

• Transportation to all scheduled kayaking destinations

• A small-group experience limited to just six women

  
  

Not included: Airfare, alcoholic beverages, personal purchases, and one independent dinner.

Come Solo, Bring a Friend, Leave Inspired

You don't need to be an experienced kayaker, a seasoned yogi, or even someone who has attended a retreat before.

All adult women are welcome. All you need is a sense of curiosity, a willingness to embrace a little adventure, and a desire to experience something special.

With only six spaces available, Waterways & Wildflowers promises a uniquely personal escape where adventure flows, connections blossom, and lasting memories are made.

Retreat Investment: $3,750 per participant

A private bedroom and bathroom are included in every registration. A deposit and payment plan will be available.

Spaces are limited to six women. Reserve your place and discover where the waterways will take you!