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Women's Florida Adventure - CLOSED

Escape the lingering chill of Wilmington's winter with a rejuvenating 6-day multi-destination women's retreat! Immerse yourself in a harmonious blend of outdoor adventures and mindfulness practices, embarking on a transformative journey that features kayaking in handpicked scenic spots, personalized wellness coaching, and lavish accommodations in sunny Florida.

Meet the Leaders

Your Florida Retreat Team


Crystal River, Florida

We'll enjoy a 2-night stay in a secluded private residence that accommodates up to 12 guests, situated right along the Withlacoochee River. This river is not only recognized as a Florida Outstanding Waterway but also ranks among the state's lengthiest and most picturesque kayaking routes. Since February falls within the prime season for manatee sightings, you can anticipate encountering these gentle giants. Additionally, launching our kayaks from the backyard, we'll be on the lookout for playful otters, while your guide will identify extraordinary bird species that grace our kayaking adventure on the Withlacoochee River and Lake Rousseau.

Sugarloaf Key, Florida

The Florida Keys holds a special place in your kayak guide's heart, as it served as her previous stomping grounds for more than 5 years. During this time, she worked as a kayak guide, a natural history expert, a wildlife biologist, and an environmental specialist. For our upcoming adventure, we'll be spending 3 nights at the Bungalows at Sugarloaf Beach, where we've secured two luxurious oceanfront homes. This splendid property encompasses 10 acres of beachfront paradise, complete with two pools featuring cascading waterfalls, a swim-up bar, and a relaxing hot tub for your enjoyment.

Cocoa Beach, Florida

A single night spent in this extraordinary beachfront residence may leave you wanting for more. This mansion boasts breathtaking ocean vistas and offers direct access to the gorgeous sandy beach. The property serves as an idyllic haven, seamlessly blending serenity, nature, entertainment, and relaxation.

During our adventure, we'll set out on a kayaking expedition into the Thousand Islands Conservation Area. Here, we'll venture through enchanting mangrove tunnels, keeping a keen eye out for native wildlife such as dolphins and manatees.

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Image by NOAA
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More About the Retreat

Reawaken your authentic self through this adventure for your mind, body, and spirit.  This women's retreat across multiple destinations transcends the boundaries of a typical vacation to become a truly transformative experience.


Our intimate group, limited to only 6 women, will set out from Wilmington, North Carolina on the morning of February 17th.  

We'll be traveling in a comfortable passenger van, towing our kayaks, and we'll return on the evening of February 23rd. Rest assured, each participant will have the luxury of their own bed in each of the destinations.


Once you've secured your spot, please note that refunds will only be issued if we are unable to fill the trip with six women by December 23rd. In such a case, you will receive a full refund.

What's Included

  • Exquisite lodging

  • Transportation 

  • Kayaks, life jackets, paddles and kayak guide

  • Community connection & wellness activities each morning and evening led by coach Jen Carter

  • At least one kayaking adventure in each of the three destinations (each kayak trip is optional)

  • Personalized one-on-one coaching session with Jen Carter in the Florida Keys (optional)

What's Not Included

  • Meals - Enjoy self-prepared meals in our fully-equipped destination home kitchens. We'll stock up on groceries after check-in, and on select evenings, we'll venture out for dinner. The choice is yours each time!

  • Florida Keys Snorkel Trip to Looe Key (we will reserve spots on a charter boat for those who want to snorkel in one of the best snorkel spots in the Keys! Visibility can reach 100 feet! Some may choose to luxuriate at our expansive 10-acre resort property in Sugarloaf Key.

  • Day Trip to Key West (optional)

  • Travel Insurance (use this LINK for a free quote from Travel Guard)

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Contact Kay Lynn with any Questions

Email or feel free to call or text Kay Lynn at 910-742-3199.

Once registered and after the 6 spots have been filled, details through group emails will follow and allow open communication all the way up until we embark on this epic journey.

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